What are my recommendations based on? February 01, 2020 00:29 Updated Your recommendations are based on the nutrition quiz. We like to get a little insight into your lifestyle and concerns to find the best supplements to reach your goals. Related articles I don’t feel like my recommendations fit my concerns anymore, what do I do? How often do I get my order? How can I contact my nutritionist? What if I have in-depth nutrition questions? Can I take HUM Nutrition while pregnant or breastfeeding?