When it comes to supplements, time and consistency are everything. Many of our products are clinically studied to deliver visible results in 3 months or beyond—because real change happens at the cellular level.
In the first month, your body starts adjusting and creating healthy habits. By the second, you're building momentum and setting the stage for change. By the third, you’ll notice the results you’ve been waiting for—stronger hair, clearer skin, improved digestion, and more.
For best results, we recommend sticking to your daily HUM routine, but we also know that flexibility is important. You can easily postpone your shipment date or customize your monthly box to suit your needs.
For more details on managing your HUM account, check out our “Account” FAQ section.